Turmeric Regal King Salmon

Difficulty: Easy 
Cooking time: 10 mins  
Serves: 4  
Preparation time: 15 mins  


This is a sensationally quick and easy meal and I like that it tastes just as good served hot, warm or cold - Nici Wickes nb serves 4 - 6

8 x Regal King Salmon Fresh Cuts Loins or 4 x 200g (approx) fresh Regal King Salmon portions

2 tbsp rice bran oil

1 heaped teaspoon turmeric

1 heaped teaspoon grated fresh ginger

2 tbsp lemon juice

1/4 tsp black pepper

1 tbsp oil for frying

1 red chilli, de-seeded chopped fine

6 spring onions, green removed, 4cm lengths

1 tbsp lemon juice

1 tbsp water

pinch of brown sugar

200g dried flat rice noodles, cooked

handful of fresh coriander to serve


In a bowl, make a paste with oil, turmeric, grated fresh ginger, lemon juice and black pepper. Coat the salmon portions in the paste and set aside.

Fry spring onions in a pan until softened then add the chilli, lemon juice, water and brown sugar and sauté until spring onions are golden. Remove all to a side plate.

Use the pan to cook salmon portions, turning carefully and cooking until the centres are just cooked.

Serve each portion on a bed of rice noodles, topped with spring onion/chilli mix and garnished with coriander.

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